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eVERYTHING hEALTHY

bLOG

I Love Walking in the Morning!

6/7/2013

2 Comments

 
Hi everyone,
I just wanted to check in with how my morning walks are going.  Well, seems mornings about 5-6:30am are dry during this wet spring.  I walk about 45 minutes to an hour at a good clip.  I am feeling energized throughout the day and sleeping better at night...sometimes even more than my usual 4 hour sleep segments for those of you who know me this is a big deal.  Also continuing to do my floor exercises. Low key but seems to be working for me.

I'd love to hear about what you all are doing to keep healthy.  Keep
2 Comments
dd
6/8/2013 07:11:01 am

Beans. Yummmmmm.
I hear the b.berries may be ready by the end of the month.
Gma

Reply
Carol link
6/8/2013 02:52:34 pm

Keep me posted. I would love to make some blackberry jam and blackberry syrup.

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    Author

    I grew up and have lived in Iowa until recently when I moved to a small town in Illinois to begin a new chapter in my life which includes a loving supportive husband and numerous grandchildren to spoil.  I have three beautiful daughters and a Miniature Schnauzer. I'm interested in anything that supports healthy families and healthy lifestyles.

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  • Carol Edwards
    • About the Author
    • Upcoming Author Visits & Library Testimonials
    • Meet the Author & Photos
    • Digital Press Kit
    • Rescuing Love Novel 2014
    • Seeds of Hope Novel 2016
  • Everything Healthy - Blog
  • Professional Services
    • Share Your Stories: Memoir Writing
    • Writing Workshops & Retreats
    • Conferences and Public Speaking Engagements >
      • Find Your Path Find Your Purpose Guided Seminar
      • M.O.S.T. Women's Conference
    • Graphic Design
    • Editorial and Author Support Services
    • Holistic Directional Consultant
    • Red Barn Writers' Guild
  • In the Works : Novels, Trainings and Workshops
  • Links